Scientists bust 10,000 steps advice - do we need to stick to other daily health targets?

July 25, 2025

As a study casts doubt on the daily steps maxim, we take a look at some other health benchmarks we’re often told to strive for.

Previous Article
Sleep, run, hydrate - should you be a stickler for recommended daily doses?
Sleep, run, hydrate - should you be a stickler for recommended daily doses?

After a study casts doubt on the daily steps maxim, what about the other health benchmarks we are told to s...

Next Article
Scientists bust 10,000 steps advice - do we need to stick to other daily health targets?
Scientists bust 10,000 steps advice - do we need to stick to other daily health targets?

As a study casts doubt on the daily steps maxim, we take a look at some other health benchmarks we’re often...