Scientists bust 10,000 steps advice - do we need to stick to other daily health targets?

July 25, 2025

As a study casts doubt on the daily steps maxim, we take a look at some other health benchmarks we’re often told to strive for.

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Scientists bust 10,000 steps advice - do we need to stick to other daily health targets?
Scientists bust 10,000 steps advice - do we need to stick to other daily health targets?

As a study casts doubt on the daily steps maxim, we take a look at some other health benchmarks we’re often...

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Why we need to talk about periods, breasts and injuries in women's sport
Why we need to talk about periods, breasts and injuries in women's sport

Understanding the pressure elite sports puts on women’s bodies is pushing athletes to new levels of excelle...