Should You Cold Plunge Before or After a Workout? (2025)

November 8, 2025 Emily Peck

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

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Trump’s Hatred of EVs Is Making Gas Cars More Expensive
Trump’s Hatred of EVs Is Making Gas Cars More Expensive

Trump’s anti-climate agenda is making it more expensive to own a car, period.

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Unpicking How to Measure the Complexity of Knots
Unpicking How to Measure the Complexity of Knots

Two mathematicians have proved that a straightforward question—how hard is it to untie a knot?—has a compli...