Why doing a mix of exercise could be the key to longer life

January 20, 2026

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

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Finger-prick blood test could be early warning for children with type 1 diabetes
Finger-prick blood test could be early warning for children with type 1 diabetes

A simple finger-prick blood test can find those at risk so they can get the right treatment.

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'It's harder to sell tickets': Grassroots music venues struggle to make profit
'It's harder to sell tickets': Grassroots music venues struggle to make profit

Thirty venues closed last year, and 6,000 staff were laid off as small venues saw their costs soar.