Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training

September 24, 2026

Gyms are booming, solitary cardio is out - how workouts are changing.

Previous Article
Sex offender bailed to flat overlooking playground
Sex offender bailed to flat overlooking playground

Victims of Zapher Dogen were living close to the 32-year-old, who admitted multiple offences.

Next Article
Just how hot and dry was your summer? Use our postcode lookup to find out
Just how hot and dry was your summer? Use our postcode lookup to find out

Most of us experienced drought and heatwaves - but temperatures and rainfall were not the same everywhere.