How to cope with long winter nights when the clocks go back

October 25, 2025

More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is aiming to help people in Orkney look after their mental health.

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How to cope with long winter nights when the clocks go back
How to cope with long winter nights when the clocks go back

More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is ...