Biggest fibre boost could be scraps in your bin, experts say

October 29, 2026

Chomping on vegtable skins, seeds and stalks could give us vital fibre, say food scientists.

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Biggest fibre boost could be scraps in your bin, experts say
Biggest fibre boost could be scraps in your bin, experts say

Chomping on vegtable skins, seeds and stalks could give us vital fibre, say food scientists.

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I didn't know I was lacking in vitamin D until I collapsed at work
I didn't know I was lacking in vitamin D until I collapsed at work

Doctors are finding vitamin D deficiency is increasingly widespread in the UK, especially in young people. ...